Take advantage of the fitness center in the Children’s Harbor Family Center. It includes two stationary bicycles, a treadmill, and a multi-station weight machine. For safety, parents are requested to exercise with their children under 14.
Even light physical activity has been proven to offer a better mental state and helps us all cope with stressful situations.
The Fitness Center is located inside the Children’s Harbor Family Center. It is available for use from 8:00 AM - 8:00 PM on weekdays and 1:00 – 5:00 PM on Saturdays & Sundays. There is no cost. Just sign in at the front desk. Questions? Contact (205) 638-6123.